Beauty, flow and elegance are inherent in the elements of ballet. Ballet is the classical dance form that can be mastered on its own or used as a technical base or supplement to other dance forms. Classes focus on overall body alignment and awareness with emphasis on proper usage of feet and legs and execution of turnout. Carriage and usage of upper torso and arms are also stressed. Traditional barre work, center work and combinations are the components of each class.

Ballet is a fundamental component in the training of any serious dancer. Worldwide there is only one true standard for ballet, the Royal Academy of Dance (RAD). All ballet classes at Stouffville Academy of Music & Dance are based on the Royal Academy of Dancing (RAD) Syllabus. Developed in England over a century ago, RAD combines the best of ballet techniques from around the world.

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